Asian fish

Asian fish

Servings

Prep

Cook

4 10 Min 15 Min

Ingredients 

4 fillets fish, I used skin on
1 red chilli, finely sliced (optional)
1 tsp fresh grated ginger
2 tbs coconut aminos (or soy sauce/tamari)
4 tbs olive oil
Good dose black pepper
2 tbs fresh coriander, chopped

 

Neoflam Roasting pan are free from toxin, colourful, light and easy to clean.

  1. Preheat oven to 180C. Grab a roasting pan and add the olive oil, ginger, garlic, aminos, lemon, pepper and mix well to combine.
  2. Grab your fish fillets and toss in the roasting pan to coat well. If using skin on fish then make sure the skin side is up.
  3. Sprinkle on top the chilli & coriander and pop into the oven for 15-20 mins until fish flakes apart.
  4. You can pop the roasting pan under the grill for a few minutes to crisp up the skin further if necessary.

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